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Vegetable Stew...
1 onion 3 cloves of garlic crushed 2 medium carrots 1 T olive oil 1 squash (yellow or zucchini) 1 t turmeric 1 t cumin powder 1 t chili powder
Saute onion, garlic, carrots, and broccoli in olive oil.
Add 1 cup of water and squash and spices. Cook until vegetables are tender. Serve over brown or basmati rice. |
Educational |
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Black Bean Soup