Omelet

1/2 cake tofu mashed
1 T Braggs amino acids
1/8 t turmeric
1 t olive oil

Mash tofu together with Braggs and turmeric.

Saute tofu mixture in olive oil using a medium frying pan on medium heat pressing down with back of spatula spreading out flat on bottom of pan.

Cook 6-8 minutes until all liquid has evaporated and bottom is starting to sear.

1/4 C spinach chopped
2-3 mushrooms chopped

Saute in olive oil together.